A favorite snack or addition to any meal, bananas are so much more than a healthy way to treat a sweet tooth. Packed with vitamins and minerals, this naturally wrapped fruit packs a fantastic boost to your health!

Like any regimen, how much you eat, how often and for how long determine the effects. The benefits you see below are attainable after thirty days of eating at least two whole bananas each day.

After you see what a difference such a simple and tasty difference this simple change can make, the monthly price of about five to ten dollars will seem a bargain!

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