For emotionally sensitive people, life can be a little bit like introversion. After you’ve been around a lot of people or gone through an emotional time, you really just need to take some time and recharge the batteries.
Sometimes that’s easier said than done. You need to have a plan in place to give you the space you need. What are some of the ways highly sensitive people can recharge?
1. Spend some time alone.
What I typically enjoy doing is heading out into nature with my tent and my dog. There’s nothing like a small crackling fire, campfire food, the quiet sounds of nature, and a little bit of alone time to recharge the batteries. It gives me plenty of time to consider my life and prepare myself to head back.