All The Subtle Signs You’re At Risk Of An Early Death, According To Science

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We all want to be young forever, keeping up with the youth of today and pushing the boundaries of our physical bodies like we used to. After all, our minds are still sharp and our spirit feels young, so why shouldn’t we want our bodies to match up? Unfortunately, the reality is that some of us will die before others. Some are at more of risk and may not even be aware of the signs.

Science has uncovered subtle signs that you may be brushing off even though they suggest you’re at risk of early death. In fact, Brazilian experts tracked 2,000 people aged 50 to 75 and compiled a list of signs we’re about to share with you. Test yourself to see if you’re at risk.

This information is not to be used as a medical diagnosis but rather to bring mindful awareness to your body. This way you can create a mind and body connection that helps you find fulfillment and live a life of no regret.

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The Flamingo Test

While we may all wobble and stumble every once in a while, we should still maintain a certain sense of gravity and balance. Researchers in Brazil found that those who can’t complete the “Flamingo” test are nearly twice as likely to die early as those who can. These finds were made based on more than 1,700 participants, aged 50 to 75 exercising with various fitness tests.

Flamingo standing on one leg at the ocean
Lex Melony / Unsplash
Lex Melony / Unsplash

To test yourself, see if you can stand on one leg for 10 seconds without any support. If you can’t because you’re wobbling too much, then you might be at risk, according to the latest study.

The results found that those unable to stand unsupported on one leg for 10 seconds were 84% more likely to die from any cause. In fact during the seven-year course of the study, 123 people died.