3 Ways To Heal From Relationship Trauma

Breakups are inevitable. Chances are if you’ve ever entered into a relationship, you know the pain of watching them end.

It can really hurt for a long time, but there are ways to face it head on and heal faster.

1. Don’t run from the pain

Simply put, don’t run from the pain! Really let yourself feel it. Don’t force it away with drugs, Netflix or rebounds. Don’t try to distract yourself from the pain.

You must feel it in order to feel better.

And that’s the whole goal post-relationship. Running from it prolongs that suffering, and that’s never a good thing. It can be scary but you gotta really let it wash over you.

Take a quick zodiac reading here to find out what your universe has to say about you right now.