Waking Up Between 3 am and 5 am? Here’s What It Means

Every passing hour has a certain significance as each number holds a value, meaning, symbol or synchronicity. If you’re waking up between 3 am and 5 am in particular, you’re likely in the midst of a spiritual awakening. Instead of going back to sleep, you might want to pay attention to your thoughts and feelings at this time as they may be very revealing.

Here is the significance of this time of the night and why your body may be waking you up on purpose.

You May Have Unmet Spiritual Needs

woman sleeping in the grass

Andriyko Podilny / Unsplash

Andriyko Podilny / Unsplash

Waking up between 3am and 5am without an alarm has something to do with the energy meridian that runs through the lungs. Stress, grief, or sadness can weigh heavy and cause an imbalance of lung energy.

This can in itself be a message. It might be your soul trying to express its unmet spiritual needs. It may be asking for you to connect back to it so that you can find inner rest. Think of it as your lungs literally reaching out for help and for your awareness.