Just Because I Carry It All So Well

This article may contain affiliate links, learn more.

It’s pretty obvious that stress isn’t good for you. You always feel down after getting all stressed out. It turns out, it’s more than just how you feel.

Stress can cause a range of other physiological problems.

Our bodies have a stress response system that helps us complete tasks or flee danger. When those responses become chronic, issues arise.

Here is a very in-depth TED talk by Sharon Horesh Bergquist discussion how stress affects your body!

Slide header

Slide header

How stress affects your body – Sharon Horesh Bergquistwww.youtube.com

If you found this information interesting or useful, please remember to SHARE the article or video with your family and friends on Facebook!

Higher Perspectives Author

Higher Perspectives Author is one of the authors writing for Higher Perspectives