Spirituality

5 Ways To Completely Remove Negative Energy

2. Smudge.

Smudging, or burning sage, not only has positive air cleaning benefits, but it can also help cleanse negative spiritual energy from your space as well.

Burning sage has been used for thousands of years to help negative spirits move on and clear negative energy.

3. Salt lamps.

There is beauty and tranquility in rock salt lamps. They help focus positive energy, like small beacons of positivity, that helps heal negative energy in a space. Some also believe that Himalayan pink salt lamps can clear positive ions that make us sick from the air.

4. Play uplifting music.

When you're in a bad mood, music you love helps lift you up, right? Think of it the same way for your space. Playing some uplifting music, music you love, and even soft, soothing classical music can really clear out negative energy.

5. Meditate.

If all else fails, spend time in mindful meditation. Visualize the negative energy being pushed out by your positive energy field. See your energy pushing into every corner of your home expelling the sadness and anger.

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