5 Things You Need To Know If Someone You Love Is Depressed

It’s hard to know exactly what to do when someone you love is depressed. There’s little that’s understood about depression. Here are some things we do know.

1. It’s not a conscious choice.

If you love someone who’s depressed, know that they didn’t choose to be depressed. Depression is often caused by chemical imbalances in the brain. You can’t exactly choose that.