Uplifting Higher Perspective Jan. 14, 2016 02:33AM EST These 5 Yoga Poses Will Fix The Damage Your Desk Job Is Doing To Your Body Downward-facing dog Downward facing dog is one of my favorite poses. It helps relax the back all while strengthening your back's muscles. Related: 5 Simple Yoga Poses That Soothe Sciatica Back Pain Prev Page Next Page
