5 Things Emotionally Intelligent People Do Differently

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Emotional Intelligence (EI) is defined as an aptitude for identifying and managing emotions and the emotions of others. Are you still searching for your life purpose? You won’t believe what the science of Numerology can reveal about you!

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It consists of three primary skills: the ability to analyze their own emotions and the feelings of those around them, the ability to apply their emotions to tasks, and the ability to take control of their emotions, as well as, the emotions of others.

Whether they’re in a social or professional environment, EIs thrive. Studies show they have fewer mental health issues, including depression and anxiety.

They outperform others, excel at their jobs, are happy in their relationships, and consistently work towards achieving positive results in all aspects of life.

How do they do it? Below are 5 things that EIs do differently that you can start doing today!

1. They know how to say no

woman with hair blowing in the wind standing on a beach
Envato / look_studio
Envato / look_studio

EIs rely on their strong willpower to say no and mean it. They know the effect a 3rd glass of wine will have on their ability to concentrate on an important project at work the net day.

They know and understand the negative consequences they will face if they blow off their responsibilities to go on a spontaneous weekend trip.

By doing this, they avoid the anxiety that comes from making poor choices. The more EIs rely on their willpower to say no, the more they are able to concentrate on their ambitions and their emotional well-being.