8 Warning Signs You’re Mentally And Emotionally Exhausted

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You don’t get very far along in life without learning that it’s full of ups and downs. One moment you feel like you can take on the world, and the next you’re in the depths of despair. Eventually, all of those extremes can start to be too much.

Psychology and Stress

Stress has become such a normal part of life that people don’t always recognize it, but knowing when you need a break is a crucial life skill.

woman seated at table looking stressed with head on folded hands

Here are eight signs that you might be headed for exhaustion.