Grounding is the process of touching your bare feet to the earth. You can do this anywhere – in the forest, at the beach, or even in your own yard. It connects your energy directly with the earth. Why grounding?
The Earth’s energy protects you.
If you’re feeling weak or as if you’re being overcome by others, grounding is right for you. It allows your aura to become filled with the earth’s energy, protecting you from darker forces.