5 Things Happy People Do Before Going To Bed
1. They spend time with their families.
Before settling in for the night, they spend a little bit of time bonding with their families. A little pillow talk with your partner, a bedtime story for the kids, or heck, a beer with your room mate is a great way for a happy person to end the day.
2. They plan out the next day.
As best they can at least. They leave clothes out for themselves and figure out what time they need to be up. They get ready for the next day to the best of their abilities.