Having Conversations With Dead Loved Ones Is Not Only Normal, But Essential

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It’s easy to forget that life is short when we’re busy filling our days with work and play. But when we are hit with the death of someone we deeply love, it can be very hard to recover.

Whether it be a parent, a friend, or a neighbour, we can never be prepared to lose someone. Surprisingly, talking out loud to their spirit can be help us move forward. George Eliot once said, “Our dead are never dead to us, until we have forgotten them,” and this is how remembering them can help:

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Talking Is Good For Mental Health

When we are grieving, it’s more important than ever to take care of our mental health. Doctors have stated that those who find themselves having conversations with people who have passed to the other side are unknowingly practicing self-healing.

A man with his face buried in his hands, a woman comforting him while they sit on a white couch.
Alex Green / Pexels
Alex Green / Pexels

Giving yourself the time and space to receive closure will lessen the toll that loss takes on the mind. Conversing with a ghost lets a person be present with the loss they are facing, letting them come to terms with the circumstances at their own pace.