How The Narcissist Works In Cycles, Breaking You More With Each Round

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By now you’ve probably heard of the term “Narcissist” being thrown around whenever someone is describing their ex. Yet the term is serious and dealing with a Narcissist can actually have lasting harmful effects.

Narcissism is routed in Narcissistic personality disorder which is a mental condition in which people have an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others.

Narcissists come off as charming and loving, making their partners easily fall into their trap. it’s not until they know you care about them that they show their true colors, getting you in six stages of a cycle that causes you more harm each time you go through it.

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Tale As Old As Time

It’s a tale as old as time. A narcissist’s cycle can be broken down into six stages that have become all too predictable. The sad reality is that we often don’t realize we’re going through them until we’re removed from the situation and have already been hurt. However, understanding these steps is not only healing, because it reminds you that none of it is your fault, but it protects you and your loved ones from ever experiencing it again.

woman holding flower bouquet at the park facing back
Priscilla Du Preez / Unsplash
Priscilla Du Preez / Unsplash

The pre-first step is simple. Think of this process like a hunt with the Narcissist first needing to find their prey. Today thanks to dating apps, this has become an easier process for them.