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Lucid Dreaming Step By Step Guide  For Beginner Dream Control

A lucid dream is a dream in which the dreamer is aware that they are dreaming. They say between 51% to 82% of people end up experiencing a lucid dream at least once in their life. The reason why many can't lucid dream is that they wake from their dreams. The trick of lucid dreaming is to stay in the dream state and explore it.

Expert Lucid dreamers can even master techniques that influence their brains to dream about a particular problem or idea. They use their dream to play out problems as to figure out solutions to them. They end up using lcuid dreaming to improve their confidence or even certain abilities. But we're not there yet and that's okay. Let start with the basics.

Turn Your Bedroom Into A Rest Inducing Sanctuary

man holding blue string lights in a bowl while sitting in bed

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You want to increase all odds of your sleep being restful and plenty. Keep technology and screen time away from the bed as to not have the mind associate that space with anything but sleep. Remember that dreams happen during REM which is the last stage of your sleep cycle. This happens usually during the second half of the night so you want to make sure that you're letting your body sleep all the way through till then.

Optimize your bedroom space and sleep by keeping the room dark, cool and quiet. You could also try falling asleep to a noise machine or using blackout curtains. As you start falling asleep, plan your dream in advance.

Keep A Dream Journal Nearby

woman reading in bed

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This is the most important part for beginners. To be able to control your dreams you first need to understand them. That means that you need to tune into them and keep track so that you can start to take notice of anything that stands out.

Keep a dream journal like this one by your bedside so that it's easily accessible and doesn't require you to get up and break up your rest when you write. Keep in mind that if you skip this, you're likely to forget important detail of your dreams. You can opt for voice memos instead, the goal is to trigger your memory.

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Look For Dream Symbols And Patterns

distorted tree in green background

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Once you have your dreams recorded, take some time when you're fully awake to figure out their meanings. Once you've practiced this for a while, you'll start to notice certain symbols and reoccurring patterns that may be your unconscious mind way of communicating with you.

You can use a dream dictionary like this one to interpret their meaning. The more you understand your dreams and are aware of the signs, the more that you'll be able to take control of your inner psyche and recognize when you're in a dream state as opposed to letting the dream guide itself. j

Create A Reality Anchor

woman in pink background falling in it

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​Reality checks are what helps you confirm whether you're awake or asleep. This is especially important when you're asleep as once your brain makes the distinction, it'll be like it'll wake up within the dream and give you reigns on where you want to take.

The get your brain used to the idea of identifying whether you're dreaming you'll want to practice reality checks by establishing certain anchors. They say that you should practice them about 10 times per day while you're awake. For example, look at a clock or a page of text in a book, then look quickly away and back. If you're awake, the content will stay the same but if you're dreaming it's likely to change.

    Try The MILD Technique Of Affirmations

    The MILD technique is short for Mnemonic Induction to Lucid Dreaming. It's basically an affirmation practice that encourages you to repeat the same mantra every night as you're falling asleep. It encourages you to be aware of when you start dreaming and it decreases the odds of lucid dreaming.

    Remember that the mind is a powerful tool and that you can affirm your dreams. Find a phrase like "I will lucid dream tonight" or "I will know that I am dreaming" and repeat the same phrase to yourself.

    if you're looking for more information on how what your specific dreams mean, then you'll need your own zodiac reading. We're each on our own unique path and being in control of both your conscious and subconscious thoughts is how can achieve your goals and reach your utmost potential, and get more information,l by clicking HERE.


    Homeless Man Found Long-Lost Sister After 20 Years, But That Wasn't Even The Miracle

    You know what the best part of hardships is? It's the light at the end of the tunnel. No matter how dim, or even nonexistent it may seem for a while, it's always there, waiting for you at your destination.

    Logan's story didn't see the light for a whole 20 years, which for the young man was a whole lifetime. Yet, he didn't let life's hardest tests get him down and he always held on to the hope of finding that light, till one day he did. He thought reuniting with his lost sister would be the light he was looking for this whole time. Except his sister was already living with her own family at that point...

    To find the light at the end of your tunnel, you need to understand your purpose and your potential so that you can take control of your emotions, your life, and your future. Take a quick zodiac reading here to find out what your universe has to say about you right now.

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    Life Was Hard From The Very Beginning

    Hunt as a young kid smiling while sitting in dining room chair

    USA Today / Youtube

    Logan's hardships started from the day he was born. For whatever reason, his parents didn't feel fit to raise him, so he was put up for adoption when he was just a toddler. Not all kids get lucky and get adopted when they get put in the system.

    Unfortunately for Logan, no family wanted to keep him and he was sent from one foster home to the next until he reached the age of 18. Considered an adult, he aged out of the system and had no choice but to become homeless. All he had ever wanted was a family but instead, he grew up his whole life feeling alone.

    A Social Worker Who Cared

    files drawer with hundred of files from vabinet

    Maksym Kaharlytskyi / Unsplash

    Fortunately, all it takes to make a difference in someone's life is finding one person who cares. For Logan, it was his social worker. Once his 11 years in the foster care system were up, Logan's caseworker was determined to find him a good place to live. So far, all his living arrangements had been temporary, and he had never had a place to call home. For a time, Logan even lived in his car.

    Looking carefully through his files, they discovered that Logan actually had a biological sister named Shyann who was already living with a good family. The caseworker hoped and prayed that the family would also take an interest in Logan, so she called up Shyan's adoptive mother.

    Logan Was Deemed To Be "Toxic"

    Logan and his sister hug when reunited

    USA Today / Youtube

    The caseworker was hoping Robert and Ara Hunt, Shyanna's parents would welcome Logan but that wasn't the case. The family already had 3 adopted children and they were afraid that Logan would disrupt the dynamic that they had created for their family.

    Logan's sister was 12 years old at the time and the family was afraid that her biological homeless brother, who was living in a car, would be toxic to their family. In an interview, tey explained: : “We wanted nothing to do with him. We didn’t know anything about him. We were afraid.”

    A Television Segment That Reflected The Truth

    Logan sitting in interview chair

    USA Today / Youtube

    You wouldn't think that television is where you'd find the truth and have your whole perspective changed but that was the case for Logan.

    The Hunt family saw a local television segment about Logan's journey out of foster cre and it completely changed their mind on the young man. That piece changed the father Robert Hunt’s mind about the 18-year-old. The father said in an interview: “I was just knocked down. I think I’m a pretty good judge of character, and I saw the good character in him."

    If you're looking for a sign on whether you need a change then you're here for a reason This is your sign. Take a quick zodiac reading here to find out how you can take control of your career path

    From Tragedy To Blessings

    car crashed from he side with the plate hanging off

    Michael Jin / Unsplash

    Up until then, Logan had known nothing but rejection. He told USA Today how the constant rejection that his life made him feel “empty” and “alone," and he felt as though he had “nothing to look forward to.”

    Right when Logan thought his life couldn't get worse, he got into a car accident. Yet, he had no idea that this tragedy would turn into a blessing too. Ara went to go visit him in the hospital, and she ended up bringing him home with her. He had no idea another miracle would be waiting for him at her home.

    Happily More After

    People Magazine

    Logan went back to meet his sister and her newfound family thinking the reunion itself would be his miracle while he recovered from the accident. He believed his stay with the family would be temporary just like all his past ones.

    As he bonded with the family, Logan fit right in. It didn't take long before the Hunt family performed a second miracle and decided to start the process of adopting Logan! It was finally Logan's chance to reach the light of the end of the tunnel and become part of a family just like he always wanted.

    New Beginnings

    Logan's life at almost 20 years old was just starting. After 13 years of temporary living arrangements, he finally found his forever home. It turns out that hope and patience were all he needed and the universe had a plan for him all along.

    These kinds of stories can happen to anyone. You might think you're never going to catch a break, but there's a light waiting for you too. Are you still searching for your life purpose? You won't believe what the science of Numerology can reveal about you

    The numerology of your birth date, regardless of what month you were born, can reveal surprising information about your personality and that's. a good place to start.

    Unlock the messages hidden in your Personality Code now with your free personalized video report. Click HERE to learn what Numerology says about your life using only your Name and Birth Date.