5 Signs You NEED A Negative Energy Detox

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2. Hard On Others And Yourself

You do not have to beat yourself up over things that happened in the past. If you find yourself constantly making negative remarks on yourself and others, then this is an indication that you need to detox the negative feelings from yourself.

You need to recognize that we are all only human and that we all feel the exact same emotions. There is no need for you to be constantly finding flaws in yourself or the rest of the world. Love yourself and learn to love others for who they are.