This 69 year old proves that age is just a number
Meet Doña Geralda Barbosa, a 69 year old fitness freak who has truly proven that age is just a number!
Her health journey started six years ago when she was 63 and decided she didn't want to get old. She wanted to live her life and not watch it pass as an old woman.
Now at at 69, she is an inspiration to everyone at the gym. Crunches, pull-ups, and squats are all part of her work out routine.
She has over 2,000 followers on Instagram, which might not sound like a lot, but for 69 year old fitness model, I think that's pretty impressive.
People from all over the world are now checking out her pictures and videos. Spending time at the gym isn't her only motivation either!
She loves rock climbing and also happens to be an adrenaline junkie! Doña is definitely living her life to the fullest.
Watching her workout makes me want to get a gym membership real soon!
Do you want to stress less, sleep better, and feel abundantly happier... without drugs or anything crazy?