5 Signs That You’re A Highly Sensitive Person

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You’ve more than likely been told by more than one person that you’re too sensitive or too emotional.

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As a child, you probably cried easily, had a highly active imagination and were very quiet or shy. You may have even thought that there is something wrong with you.

Well, there isn’t. Being a highly sensitive person, or HSP, is something you should never feel ashamed of.

HSPs are highly nurturing people who feel emotions very deeply and appreciate the subtle beauty in the world.

They have huge hearts, are great listeners and are the best kind of friend to have. How do you know if you are a highly sensitive soul? Below are 5 signs that you are.

1. You feel negativity very strongly

A man seated on the floor, leaning against some lockers, holding his own head.
Pexels / Yosi Prihantoro
Pexels / Yosi Prihantoro

HSPs have a very difficult time dealing with negative emotions. Raised voices, anger and conflict send you running. You feel almost physically sick by negative emotions and crave quiet and calm.

You also avoid negative media images and stories, as well as, violent movies and TV shows. Your sensitive soul just cannot tolerate seeing violence and suffering.