5 Reasons Everyone Needs To Experience Physical Touch Daily

Physical touch is often misguided to believe that when people touch each other, it has to be some kind of sexual experience. This is never has been and never will be the case with humans.

Humans are always in need of physical touch, in fact, it is what drives to do almost anything at all. Once you have been neglected or deprived of physical human touch, you will realize just how lonely the world can be without it.

Yes, the other sense are also very important to your everyday life, however, physical touch proves to have the most positive results on the human psyche. Not only are you experiencing a bonding moment between you and someone else, but you are also releasing very important chemicals from your brain to the rest your body when you do so.

1. For Recovering

You need physical touch in order to recover from something traumatic that has happened to you. There is even such a thing known as therapeutic touch that has been practiced in massage, chiropractic methods, acupressure, and anything else that you can think of that involves humans touching each other for the sake of relieving stress. Even if you are still hurt and recovering from something so dramatic, allow yourself to experience other humans tending to your burden. You will feel weightless once you do so.

2. For Mental Health

As described in the above reason, physical touch can do a lot for people who are constantly thinking in a negative thought process. If you are a person who is just relentless with negative energy, experiencing physical touch from others can almost feel like as if they are installing their positive energy into your body. People can feel and sense all of the pain that you suffer just from touching your person. It's almost like you exude or are tirelessly pouring negative feelings out of yourself. It does not have to be this way.

3. For Others

Physical touch can bring you so much closer to those around you, to the ones that really want to see you become successful person in life. This is how we can connect and understand each other is by letting ourselves be vulnerable with one another and trusting them with all of what makes us miserable. We connect to each other by experiencing each others blight, we can make it easy on each other by expressing ourselves through physical touch. You may not think that you would ever need such a thing but it can do wonders for your stress.

4. For Personal Needs

If you are able to express yourself in the right way, physical touch can get you exactly what you need in that moment in time. Just by placing your hand on someone's shoulder while you are speaking to them almost forces their eyes to stay on yours. Your hand present on their person makes them know that you are wanting nothing but their attention. If you have troubles talking to people and or expressing yourself, try physical touch the next time you communicate with someone.

5. For Communication

Body language has proven to be one the most important languages in the entire world. So universal in so many ways, we often underestimate the power of body language. It is important that we convey what our intentions are through our body language as well as physical touch. For instance, giving someone a hug. Your body language demonstrates that you want them to feel safe, wanted, loved, etc. and they will feel exactly those emotions all from your body language.

If you are not a person who prefers to be touched by others, perhaps now is the time for you to give it a try. There are a variety of ways that you can go about getting your daily dose of physical touch, if you are not already in a romantic relationship, you can also find it through your friends and family. Physical touch plays a very important role in everyday life, avoiding it would be a very silly decision.

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These are the 5 signs of a fake friend

The world is comprised of a variety of people. Knowing how to spot these people is important. Unfortunately, many of us already know that some of these people aren't as genuine as others.

It can be hard when you find out that a friend, colleague, or even a family member is fake, especially when it comes to how they interact with you.

Luckily, there are signs that fake people inevitably display throughout their lives that can help you discern who around you is genuine, and who isn't.

Take a look at these five signs to figure out who in your life is being fake.

1. They Try Hard to Be Liked

Fake people try incredibly hard to be liked by the people around them because they're already aware of how fake they truly are.

This is one of the most obvious signs a fake person will display because they'll be working harder than most when it comes to interacting with others, or simply out in public.

You can always tell who your genuine friends are because they'll simply be themselves when around other people.

2. They Crave Attention

Fake people can be spotted because they have to be the center of attention. Not only do they work hard in order to be liked, but they also have to be in the spotlight more than necessary.

If you have someone in your life who can't let others take the spotlight, it may be a good indication that they aren't very genuine.

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3. They're Total Show Offs

We already know that fake people crave attention, but because of that, they also show off way more than they should.

Everyone can be a show off at times, but someone who shows off no matter what they're doing is probably fake.

Don't get confused if you have a friend who is naturally good at a number of things; people who are fake tend to advertise, but genuine people won't.

Being good at something doesn't make you a show off.

4. They Gossip All the Time

Gossiping is natural, and we've all let ourselves vent about someone else from time to time. However, fake people will gossip about a lot of people, all the time.

Fake people want to draw negative attention away from themselves because they can't have anyone knowing who they really are.

If you know someone who gossips more than most, say something to stop them and see how they react.

5. They Only Criticize

Another indication you're dealing with a fake person is that they're overly critical.

Fake people can't easily express praise or admiration for other people because they need to look great. If they praise someone else, then that's praise they don't have for themselves.

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