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20+ Incredible Psychology Facts Everyone Should Know

Ever since I was a child, human psychology has fascinated me.

A lot of it seems like common sense, but when you really dive into the human psyche, things become extremely complex.

Below is a list of 23 incredible psychological facts that everyone absolutely needs to know!

1. Chocolate discharges the same chemical in your body as when you feel love.

When you eat chocolate, it releases several neurotransmitters in your brain that have a positive effect on human feelings.

One of the main neurotransmitters released is phenylethlyamine, which causes alertness, excitement, quickens the pulse rate and makes you happy!

It is often referred to as "the love drug" because it arouses feelings similar to those that occur when someone is in love. (source)

2. A 20 second hug releases chemicals in the body that help you trust the one you’re hugging.

Oxytocin is released in the body when a person considers themselves to be secure, safe and connected to their loved ones.

Through the release of this chemical, the brain knows that everything is safe and that there is no need to worry. (source)

3. We’re only capable of being close with about 150 people.

Dunbar's number is a suggested cognitive limit to the number of people with whom one can maintain stable social relationships.

Relationships in which an individual knows who each person is and how each person relates to every other person.

This number was first proposed in the 1990s by British anthropologist Robin Dunbar, who found a correlation between primate brain size and average social group size. (source)

4. Your brain is more creative when it’s tired.

If you're trying to do creative work, you'll actually have more luck when you're more tired and your brain isn't functioning as efficiently.

This sounds crazy, but it actually makes sense when you look at the reasoning behind it.

It's one of the reasons why great ideas often happen in the shower after a long day of work. (source)

5. The brain feels rejection as pain.

We all know that rejection hurts, but neuroscience has concluded that it does in fact, literally, hurt.

While the brain does not process emotional pain and physical pain identically, the reaction and cascading events are very similar, and the same natural chemical is released during both events. (source)

6. You can't multitask.

Don't believe the multitasking hype, scientists say.

New research shows that we humans aren't as good as we think we are at doing several things at once. But it also highlights a human skill that gave us an evolutionary edge. (source)

7. 80% of conversations are gossiping.

It is often dismissed as mere tittle-tattle. But gossip is at the very core of being human, scientists believe.

Dr Nicholas Emler says that the swapping of juicy bits of information is fundamental to being human and separates us from the rest of the animal kingdom. (source)

8. Relationships are more important for your health than exercise.

University of North Carolina at Chapel Hill researchers found that the size and quality of a person's social ties affect specific health measures, such as abdominal obesity and hypertension, at different points in their lives. (source)

9. No blind person has ever developed schizophrenia.

Pretty interesting right?

Across all past papers, there has not been even one reported case of a congenitally blind person who developed schizophrenia. (source)

10. Your favorite song is likely associated with an emotional event.

You and everyone else. (source)

11. Music impacts your perspective.

This one seems kind of obvious!

A study at the University of Groningen showed that music has a dramatic impact on your perception. (source)

12. The more you spend on others, the happier you are.

According to various studies. Be sure to give plenty this holiday season! (source)

13. Spending money on experience instead of stuff also makes you happier.

Collect memories not things, right? (source)

14. Kids are more high strung today than the average psych ward patient in 1950.

Which is pretty scary but not surprising.

About half the human population now suffers anxiety, depression, or a sort of substance abuse. (source)

15. Certain religious practices lower stress.

"The American Psychiatric Publishing Textbook of Mood Disorders" shows that people who engage in meditation and prayer religiously are less stressed out. (source)

16. Money does buy happiness, but only up to $75,000 a year.

For the average American, $75k a year buys happiness. It liberates you from poverty and gets you what you need in life. (source)

17. Being with happy people makes you happier.

This should come as no surprise. (source)

18. 18 to 33 year olds are the most stressed out people on earth.

Family, education, work, it can all be pretty stressful. (source)

19. Convincing yourself you slept well tricks your brain into thinking it did.

Thus giving you more energy. They called it "placebo sleep". (source)

20. Smart people underestimate themselves and ignorant people think they're brilliant.

It's called the Dunning Kruger Effect, it's real, and just go on Facebook and you'll see what I'm talking about. (source)

21. When you remember a past event, you're actually remembering the last time you remembered it.

Alright, that one blew the hell out of my mind.

This is why our memories fade and distort over time. (source)

22. Your decisions are more rational when thought in another language.

A university of Chicago study showed that Korean citizens who thought in foreign languages reduced their overall bias. Neat. (source)

23. If you announce your goals, you're less likely to succeed.

It's true.

Tests since the 1930's have pretty well proven it. (source)

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Uplifting

Man Buys Stranger's Groceries When Overhearing Her Tell Her Daughter They Can't Afford To Eat That Night

Kindness is within us all

A man has recently been getting attention online for his inspiring act. One night, while he was minding his own business, he was confronted with a family in need. He had two options. He could have done the same thing everyone else did in the store and let them figure it out for themselves, or he could be their hero that day and help them out within his means.

The thing is, the man didn't have much money himself, and he was working two jobs to support himself and his kid. Here's how he decided on what to do.

Meet Bear, A Man Who Works Double Shifts To Live

Bear's shirtless selfie covered in tattoos and smirking

therealbearjr / Instagram

It was a day like most for Bear, as he had just pulled two fourteen-hour shifts in a row and needed some food, but had no energy left to make it. He writes this on a post on Facebook and explains that this actually didn't turn out to be like most days: I stopped by the grocery store to grab food for dinner and as I was checking out a woman started crying in the next checkout line."

Bear listened in on the conversation between a mother and her daughter, and it was heartbreaking.

The Little Girl Asked Her Mom Why She Was Crying

woman walks with basket in grocery store with empty aisle

Martijin Boudain / Unsplash

At first, it's easy to assume the mom is just having a bad day, maybe she got into a fight with her husband or is tired from looking after her kid. As he listened in, ge overheard the girl ask her mom what was wrong, as she continued to stand crying in the lane right next to hers.

"Her daughter asked her what's wrong and she all she could say was, 'we can't afford to eat tonight.''" These are the words that no parent wants to imagine ever needing to say to their child, who depends on them just to live. Yet, it is the unfortunate case for many.

Food Insecurity Is A Real Problem

food items stacked up

Nico Smit / Unsplash

Food insecurity is a problem for many families across the country. This problem has gotten even worse with the pandemic as many families who relied on their small businesses had to shut down and couldn't make do anymore.

Even then, this problem existed before the pandemic and still continues today. In fact, the U.S Department of Agriculture reports that 10.5 percent (13.8 million) of U.S. households were food insecure at some time during 2020 and this number is unchanged from 2019.

This Time It Would Be Different

Bear and son take selfie in the city with red masks on

therealbearjr / Instagram

For a lot of food-insecure families, they simply would have had to walk out of that grocery store empty-handed, with a kid possibly going to bed hungry that night. For this mom, kindness was in the cards, At first, another person who also overheard her gave them a few dollars towards their groceries.

But Bear knew she needed more than that. He walked over to the mom and her daughter and told them he would pay for their food and to get whatever they want. He writes on Facebook: "A person behind her gave her a couple of dollars and she bought her daughter a Kids Cuisine TV dinner. I told her to grab what she wants, I'll pay for it."

All In Divine Timing

walart staff stands in front of entrance with "thank you" sign

walmartcanada / Instagram

Was Bear's presence in that mothert's life at that time and place just a coincidence? Bear doesn't think so. He explains that he never actually shops at that store but for whatever reason, he felt inclined to do so that night. He think the reason for it comes down to divine timing…

"I NEVER stop at this Walmart. I'm simply saying GOD puts you where he needs you to be WHEN he needs you to be there"

People Find Bear Inspiring

Bear and son pose for picture while sitting on green chair

therealbearjr / Instagram

Bear's Facebook post has gotten a lot of attention as many who read it are inspired by his selfless act. For all he knows, he could have saved that family that night.

"That's my little Brother doing what moms told us to do when women and children are in need, we help them out with whatever they need. GOD put you in the right place last night. Thanks for helping a woman and her children with the food they need to eat so they don't go hungry. God's got you," a person commented.

Whether it was a divine intervention or simply the actions of a kind man, it brought good into the world and we only hope things like this continue to happen to make it a better place.

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