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5 Major Ways Your Life Will Improve Once You Quit Drinking

3. You sleep more regularly.

Alcohol is a major interrupter of sleep. It becomes a vicious cycle too where you can't sleep because you drink and you drink because you can't sleep. Hangovers are the ultimate motivation killers too.

4. You don't get sick as often.

Without alcohol, your immune system works considerably better. When you quit drinking, your sleep gets better and you eat better. This enables your immune system to work at its best.

5. You see your friends for who they truly are.

One thing you'll find is, if you're a heavy drinker and you quit, many of your friends won't be quite so fun anymore. You'll also be able to find your true friends more easily. They're the ones that would have a good time with you, beer or not.

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