6 Reasons Why Being Alone Is Good For You

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We see loners and people who enjoy their time as being alone as weird. Some people feel guilty when they spend time alone, or they just don’t like it.

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But being alone and being a loner, or lonely even, are completely different things.

People need time alone. It can be good for our souls to take a little time for ourselves. These are 6 ways being alone can be good for the soul.

1. Being alone builds your confidence.

A silhouette of a woman standing in front of a lake.
Pexels / Dương Nhân
Pexels / Dương Nhân

It’s hard to remain confident when you have so many external forces pushing and pulling at you. Spending some time alone helps you get in touch with yourself and build your confidence.