Uplifting

Press These Points For Wherever You Have Pain – Every Body Part Is In The Palm Of Your Hand

Modern western medicine is very advanced, but their are many known benefits to alternative medicine as well.

Alternative remedies should not be used as a replacement for traditional medical treatment, but they are worth researching and discussing with your doctor.

Eastern cultures have practiced the following natural pain relief treatment for centuries, and it is based on the beliefs of reflexology.

In the practice of reflexology, our palms are linked to various body parts and organs. By applying pressure to the hand and palm, those who practice reflexology believe that you can relieve pain and treat discomfort.

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According to the licensed acupuncturist and reflexologist Drake Ewing, MS, LAC, adjunct faculty at Bastyr University in Seattle:

"The pressure applied during reflexology is meant to facilitate a physiological response in the body. Reflexology is a type of health care that has been used for thousands of years."

Ewig claims that according to experts, our hands and feet contain more than 7,000 nerve endings.

The powerful practice of reflexology may stimulate the organs, as well as the central nervous system, and this could in turn interrupt or alter the way you feel pain.

First, you need to learn the location of these pressure points, and which organ they are connected to. Then, you should press the point for 5 seconds, release 3 seconds, and repeat for a few minutes.

Repeat this method twice daily and the effects will be amazing!

How to Do Hand Reflexology on Yourself | Reflexology youtu.be

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Source: www.healthyfoodhouse.com

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