When it comes to disconnecting yourself from an old relationship that you no longer value, it is usually easier said than done. However, the path to recovery is a long one just like any healing process is.
The key is to never give up on yourself and remember that even though you feel this seemingly undying despair, you will always keep moving forward.
The first step to removing yourself from an old relationship is to always love yourself. Give yourself the time of day to really let your hair down and find the things you really love to do.
Treat yourself to a day of independence, do everything that your heart desires as an individual. Revisit the joy you’ve been missing out on for so long that has evaded you since being in your relationship.