There are days like today where I’m so run down I can barely keep my eyes open.
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Here’s how I give myself a little energy boost when I’m fatigued.
1. I exercise.
Even just 30 minutes of exercise helps relieve the tiredness that comes from a day seated in front of the computer.
It’s great to get up, take a break, go for a walk, breathe some fresh air, get the blood flowing, and then get back to work nice and refreshed.