5 Things You Need To Remember If Your Partner Has Anxiety

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TheAnxiety and Depression Association of America reports that approximately half of people with an anxiety disorder suffer from depression as well. The two conditions together create a tug-of-war effect, as the person feels torn by being dragged in two separate directions.

Anxiety is fast and flowing, while depression is stagnant and apathetic. Trying to manage both can be overwhelming for your partner.

Alone time is absolutely necessary