10 Signs of Emotional Abuse To Watch For

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Emotional abuse is serious. It can be just as detrimental as physical abuse in a relationship, but with longer lasting wounds. Some people find themselves in emotionally abusive relationships without even realizing what’s happening, and that’s the problem.

Emotional abuse, if untreated, can leave mental scars that last for years. Some people never recover, and the baggage they carry because of their experiences end up affecting their future relationships as well.

It’s important to be able to identify emotional abuse before it becomes a lasting problem. If you find yourself in an emotionally abusive relationship, it’s time to get out. Here are ten little known signs that emotional abuse is present in your relationship.


Your partner becomes angry when you don’t answer their phone calls, text messages, or any other form of communication.


They make you feel small or unimportant so as to keep the spotlight for themselves. If you care about a career or a goal, they’ll treat it as a hobby.

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Your partner doesn’t allow you to make your own decisions, they often pressure you into making the decision they think is the best.


You are often accused of something you didn’t do. Anything that makes your partner unhappy, they will try to blame on you.

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Your partner doesn’t take into account your right to privacy. They often reveal private moments, fears, or insecurities with outside parties.


When your partner doesn’t feel good, it’s your fault for not making them happy. You’re often told that you’re holding them back.


They demand to be a part of all your plans; you have no alone time to yourself or with others.


In public, your partner often criticizes you in small ways that only you could notice. Some of these ways include a disapproving glance, an eye roll, or something of the like.


They never let you forget about mistakes you’ve made in the past. Embarrassing moments are always brought up in order to poke fun or have a laugh at your expense.


You find yourself overworking on things that aren’t that important simply to avoid your partner’s disappointment. No matter how hard you work, it never seems to be enough.

If you notice any of these signs within your own relationship, it’s time to find a way out. Little signs like this can have a hugely negative impact over time.

No one deserves to be in a relationship with someone who is emotionally abusive; you have the right to find someone who allows you to be yourself, and who makes you happy.

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Higher Perspectives Author is one of the authors writing for Higher Perspectives