Relationships

8 Signs You May Suffer From Depression

An estimated 350 million people are depressed. So don't feel bad if you suspect that you are developing depression. There are many treatment options available if you want to pursue them.

Below are some indicators of depression. If you match some of the aspects listed below, seek out treatment.

The sooner you start addressing it the easier it will be to manage it.

If you have suicidal thoughts please reach out to someone. If you don't have anyone to call this number 1-800-273-8255 for the National Suicide Prevention Lifeline.

Weight Fluctuations And Appetite Shifts

Your appetite is all over the place. You won't eat for a while because you can't stomach the idea of eating.

Then you'll be starving and eat twice what a sane person would have eaten this late at night. You might start to lean towards a diet of sweets and

Substance Abuse

You may start turning to chemical and tonics that will 'better' your mood and outlook. They may work for a while but all of them lead the darker side of an already difficult path.

As your tolerance builds you need more and the sustained use starts to effect your health. Anytime you become dependent on a outside source for an internal problem, the outcome will leave you worse of than when you started.

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