8 Signs You May Suffer From Depression
Frequent And Extreme Feelings Of Sadness
We are talking feelings of loss, sadness and despair that last from days to months. They can be triggered by anything. When I say anything, I mean it.
A invitation to a birthday, not being able to open your locker, losing your keys, anything.
Insomnia Or Excessive Sleepiness
We don't sleep for days due to anxiety, guilt or simply a racing mind. Or people sleep for days at a time. Even if we don't sleep we spend more time in the bed than we should.
The sleep you get may be spotty: waking up often, restlessness and nightmares can occur.