Relationships

6 Signs You're In The Wrong Relationship

Relationships can get messy.

And that's only because we're capable of feeling intense emotions rapidly, sometimes so fast that we forget to take a step back every now and then to really think about what's going on.

Sometimes those intense initial feelings you have for one another can keep your relationship happy for a short time, but eventually there has to be something else that takes its place.

Otherwise, you're likely to succumb to the boredom, fear, anger and frustrations of an unhappy relationship.

Here are six signs you're in the wrong relationship and need to move on:

You're starting to resent them

Falling out of love with your partner can happen, but when you start to have feelings of hate or contempt for them, it's a sign that things are about to get bad.

Don't let yourself become bitter and fearful.

Learn how to keep your relationship alive, click here and watch this free video from relationship expert, Amy North.

You blame each other for everything

You think that everything wrong with the relationship is their fault, while they think the same about you. Of course, you both know that neither person is 100 percent to blame.

But you're not about to let the other person know that. Time to move on.

You're entirely different from each other

If you like to be outside in the mountains all day, but your partner won't get off the couch for more than five minutes, certain needs and desires will eventually feel unfulfilled if both partners are not okay with the other's lifestyle.

Maybe the two of you met and had an instant connection, but as time went on you started to realize that you don't actually have much in common.

These differences can be a dealbreaker.

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You're not being yourself

If you've noticed that you've lost a lot of what it meant to be you, you might want to step back and re-evaluate things.

If we're not growing and changing for the better when we're with someone, or are actually getting worse, then it's a sign that things are not right.

Your partner should bring out the best version of yourself.

You fantasize about being with other people

While you might not be physically cheating on your partner, fantasizing about a life that doesn't include them is a form of emotional cheating.

Daydreams and visions of a better life with someone else, even if they're not real, is telling that you're currently unsatisfied.

You're not really trying

A great way to tell if you really want to be in a relationship is whether or not you care. If you're feeling more and more apathetic as the relationship moves forward, there really is no point in throwing time, money and effort at it, is there?

If you're bored with a relationship and can't find a reason to care, it's a sign to move on without each other. Apathy is the opposite of love.

For more expert relationship advice and tips on how to make a long lasting relationship, watch this video: Click Here To Watch The Full Video

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Spirituality

How To Be More Confident In Just 5 Minutes, Try It

We're Not Born With It

We weren't born confident. Confidence is a quality we need to cultivate by thinking outside of the box and refusing to live only to please others. Think back to when you were a child. You didn't need to be confident then, you simply cried when things didn't go your way. But, as you grew up, you start to notice the impact of how others see you and you become self-conscious. We're the ones that give power to others by letting what they think to dictate our confidence when really it's how we feel about ourselves that will radiate confidence.

That's why all it takes to be more confident is five minutes designed to rewire your thought pattern to bring the attention back where it belongs.

For Personalized information, unlock the messages hidden in your Personality Code now with your free personalized video report and learn more about your confidence level

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Strike A Power Pose

woman makes vshape with her arms

Elisabeth Wales / Unsplash

Guess what? No one is confident all the time. Not even those who have a full makeup and hair team every single day. The key is knowing how to switch confidence back on when it seems fleeting. You can actually trick your own brain.

Go into a room where you can be alone. It helps if there's a mirror. Then extend your arms up in a "V" shape. Stand as tall and as big as you possibly can. This is called the Victory stance and is a power pose. Keep your feet shoulder-width apart ad your chin up, and stand there in silence for two whole minutes. It might feel awkward for the first 30 seconds, but it'll fix your posture, bring a smile to your face and restore your confidence. Take that power out the door with you by keeping your head held high and your body standing straight.

Maintain Eye Contact

close of woman's blue eyes with makeup

Ismail Hadine / Unsplash

Eye Contact is arguably the most powerful form of communication. When interacting with others, looking them in the eye makes them feel seen and acknowledges every word they say. When you keep your gaze fixated on them, after a while you genuinely stop noticing everything happening around them, and in a way you make them feel like the only person in the world.

You can do the same thing to yourself. Stand by a mirror and stare straight into your own and watch the world melt away. Remind yourself with the intention that at this moment all that matters is you. Everything else is on hold because to face it, you need to first check-in with yourself. You have all the power to make that happen because you love yourself, you have a purpose, and you matter. Remember who you are and ground yourself.

Are you still searching for your life purpose? The numerology of your birth date, regardless of what month you were born, can reveal surprising information about your personality.

Lose The "Ums"

woman sits on brown staircase and laughs with eyes closed

Brooke Cagle / Unsplash

A confident person articulates and speaks with intention. Instead of blurting out whatever comes to mind, show assertiveness by taking a second to think before you speak. Not only will this help you lose the ums and uhs but it will make what you say seem more valuable. the same goes for awkward giggles at the end of a sentence.

Laughing when you're done is like saying that everything you just said was a joke and completely discredits you. You can practice this even as you think. Train your thought patterns so they flow.

Relive Your Most Glorious Moment

dancer does split jump in desert environment

David Hofmann / Unsplash

This step is most beneficial at the moment right before you're about to be in the spotlight. Close your eyes. Think of the last time that you were proud of yourself in a situation. Remember how you felt, what you said, and why you did it.

Remember how successful you were and how capable you are of creating such success. Imagine all the details of that last moment of success and take the confidence it brings you into your next glorious moment.

Recreate Your Environment

man walking in forest

Jan Huber / Unplash

Do you know why some people who spend their days in offices aren't happy no matter how much money they make? It's because of their environment, constantly being in front of a screen and between four walls. Some research shows that taking even just two minutes to walk in greenery can completely change your mood. Remember that happiness is confidence so you want to be stimulating your brain and its perception of the world in every way that you can.

Whenever you're running low on confidence go and connect with nature, or experience a new place, or just change your environment to somewhere that makes you feel good and watch how it changes your mood. This then will reflect in how you present yourself to others.

Reframe Your Breath

woman resting hand on her chest with her eyes closed

Darius Bashar / Unsplash

​When you're anxious and experiencing low self-esteem, your breathing physically changes. You start breathing heavily, and faster. The more shallow your breathing becomes, the worst you feel.

Instead, try breathing deeply with intention. Stand up and breathe in for five seconds, completely filling your diaphragm, and then breath out for another five seconds. As you take control of your breath, start visualizing a future where you are in control. Tell yourself "I breath in peace and I breath out anxiety" If you do this for a couple of minutes, you should feel relaxed and in control afterward.

Stop Chasing Someone Else's Ideal

If you're looking for a sign on whether you need a change then you're here for a reason. This is your sign.

Take a quick zodiac reading here to find out what your universe has to say about you right now. Understand your purpose and your potential so that you can take control of your emotions, your life, and your future by clicking HERE. The time to become your most confident self is now!