Uplifting

5 Techniques For Grounding And Connecting To The Earth's Frequencies

1. Spend time in nature.

This shouldn't come as a surprise to you at all. Want to be better connected with nature? Want to get back to feeling close with the Earth? Spend time in nature. Go outside. Spend some time walking barefoot on the bare ground every day.

2. Hug a tree.

Not even joking. Hugging a tree, or simply touching other organisms, balances out your energy field.

3. Visualize.

Visualize yourself harmoniously accepting the earth's energy field through your own. Visualization is an ancient practice that is effective and can be done any time.

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