Scientists are giving this 71-year-old monk the title of the “world’s happiest man.” His name is Mathiew Ricard, and he says that the secret to being happy takes just 15 minutes a day. We all have the capacity to reach his level of happiness, but can we do it?
Are you still searching for your life purpose? You won’t believe what the science of Numerology can reveal about you and your path to happiness.
The numerology of your birth date, regardless of what month you were born, can reveal surprising information about your personality. . The more you nderstand your purpose and your potential the more you can take control of your emotions, your life, and your future by clicking.
So how does happiness come down to just 15 minutes?
Meet The World’s Happiest Man
Matthieu Ricard is a 71-year-old Tibetan Buddhist monk. He lives in Nepal but was born in France. However, he wasn’t always a happy man. He was a very hardworking young man who went after a Ph.D. degree in molecular genetics. However, he later made the decision to shift gear and lead a simpler, but more fulfilling life, as a Buddist and humanitarian.
What makes Matthiew really special is the way his brain works. Scientists were able to study it and prove that meditation and compassion really do have everlasting results on happiness and peace of mind.