According To Buddha, These are the Four Elements of "True Love"
3. Practice Compassion
Being compassionate about the things that you love to do is one of the most crucial elements in finding your meaning of "true love". If you are able to display your pride over the things that you love doing, then you are one step closer to understanding what "true love" really means.
Not everyone has this drive to be passionate about something. More often than not people have a hard time finding something to be passionate about to begin with. Start slow and think of the things that make you happy. There, you will find your passion.
4. Practice Kindness
Last but not least, practicing kindness. In order to truly understand the meaning of "true love" then you are going to have to practice being kind, not only to others, but yourself as well. If you learn how to be kind to the world around you, you will see a tremendous shift in your life. You will see just how amazing everything can be.
Spreading love and kindness is one of the most valiant efforts that any human being could do. The world knows we need it now more than ever.
Buddha has a variety of other lessons on how to deal with coping with your emotions. But understanding true love is one of the most essential lessons that we must all come to learn. Sooner, rather than later.