Our physical selves are reflections of our true selves. If we work to stay emotionally and mentally balanced and strong, it has the same effect on our appearance as weightlifting or running.
Beauty is something everyone is only a honest conversation and a smile away from. When we smile out of joy, it is different than when we smile for a camera.
We might not all be fashionable or trendy, but the expression of inner happiness and love is timeless and can not be recreated.
Below are a few of the behaviors and thoughts that are eliminating your beauty. These formations sneak into our life and give us frowns and fatigue.
This leads to wrinkles and regrets, once you have these they are hard to get rid of. Proactive action is a better form of treatment. You deserve to be as happy and radiant as you can be!
“Because of your smile, you make life more beautiful.” Thich Nhat Hanh
Everything’s A Competition With You
You feel compelled to compare yourself to everyone else. All that matters is that you are being viewed in a more favorable light than someone else or that you are simply being seen.
No one else is looking at life the same as you, the glory and recognition you seek, is in your head. You can tell when this urge is bringing out your ugly side when the prize and who the technical winner is no longer matters.
If you continue to try to one up the people in your life, you will find yourself alone after a short while.
Since the emphasis is not on the betterment of the ‘competitors’ or marking a benchmark event, you are aiming to make everyone around you a ‘loser’.
Being a perpetual ‘loser’ is an unfair cost to be anyone’s friend, no one will pay that toll for long.