7 warning signs your body needs help
Our bodies have a way of telling us if something’s going wrong. Even when the problem seems to be neurological, the human body will show us symptoms in a physical form.
Although our bodies happen to be extremely good communicators, we don’t always have the sense to listen.
This isn’t good, especially when our bodies tend to communicate the best when they need help.
The body has an immense amount of working parts; it’s no surprise that some of those parts tend to have issues from time to time.
When this happens, our bodies communicate and show us specific, physical representations of the issues themselves.
Here are seven important signs that your body is asking for help.
1. An Increased Desire for Sugary Foods
Our diets play vital roles when it comes to our brains’ and bodies’ abilities to operate. An increased desire for sweets means it’s time to make a healthy change.
Although it’s difficult to eat healthy, the cravings will diminish in time.
2. An Increased Desire for Salty Foods
Salt is a mineral that our bodies actually need in order to function at their best. If you’re an athlete, you need even more salt to counteract the amount of minerals lost during activity.
An increased desire to eat salty foods may indicate you need more.
If you’re looking for more information on your life and your individual sign, then you’ll need your own zodiac reading. We’re each on our own unique path and what some struggle with this season, might not be applicable to you too.
Understand your purpose and your potential so that you can take control of your emotions, your life, and your future by clicking HERE.
3. Persistent Dry Skin
Dry skin can be mild to fairly severe, but it’s always uncomfortable.
If you have persistent dry skin, you can counteract these effects by increasing the amount of Vitamin E in your diet. This includes fish, nuts, and healthy oils.
4. Cramping or Insomnia
If you’re cramping, having trouble sleeping, or not sleeping at all, this could indicate a lack of magnesium.
Magnesium is an inhibitor of neuronal activity, and potassium, an important nutrient for the brain, heart, and muscles.
Try eating green, leafy vegetables, nuts, or bananas to get rid of these symptoms.
5. Blood in the Mouth or Gums
When you bleed from your mouth or gums very easily, or seemingly for no reason at all, this is typically associated with a lack of Vitamin C.
It could also mean that you need to take better care of your oral hygiene as well.
6. Brittleness in Nails or Hair
This sign is similar to persistently dry skin because both typically indicate a vitamin deficiency.
Low levels of either Vitamin B or Calcium can force these areas to dry, scale, or even crack. Eat more foods with calcium or whole grains.
7. An Increased Desire for Seafood
There are two possible solutions to why your body is craving more seafood; it’s either a lack of nutrients or minerals, or it has to do with a lack of iodine.
Mostly likely, your body is craving more protein, and seafood can be a healthy option in moderation.
Have you ever wished there was an easier way to unlock your path and purpose? A way to tap into universal wisdom, so you’d know exactly what it is you’re supposed to do?
Use this link to claim your free astrology reading to learn about your true potential and the (many!) astral energies that have been guiding you since the day you were born…
Was this article helpful for you? Let us know in the comments below. If you enjoyed this article, please SHARE it with your family and friends on Facebook!
Higher Perspectives Author is one of the authors writing for Higher Perspectives