Relationships

You Still Matter

5 Signs Your Partner Is Not The One For You

We often describe the person we want to be with all of our lives as "the one." However, as much as we would like to believe that this person is everything that we want in life, there may be some certain warning signs that could indicate otherwise.

It's never wise to assume that every single person you date is "the one" for you. It's also important to remember that love will eventually find its way to you the more you love yourself! Never give up on love.

Here are some signs that you should recognize about them that they might not actually be "the one".

1. Broken Trust Or None At All

If this person has already broken your trust or just simply doesn't want to trust or you don't trust them in the slightest, then this is a pretty big warning sign that they may not be "the one" for you.

Trust is a very important thing in a relationship as well as communicating to each other as to what's making you happy and what's making you not happy.

You cannot have a functioning relationship if you do not have any trust for each other whatsoever.

2. Little To No Communication

As mentioned before, communication is one of the most important aspects of any relationship. You should not expect the other person to be able to read your mind 24/7.

That is a very unrealistic expectation and they also shouldn't expect you to be able to read their mind all the time either.

Communicate to each other on how you can make things better between the two of you. Communicate to see what it is you can improve on or what you can do for them that would make things easier on the both of you.

If they do not want to communicate at all with you, then this person may not be "the one" for you.

Learn how to keep your relationship alive, click here and watch this free video from relationship expert, Amy North.

3. Is There A Future?

If the person you are with talks about the future, without having another person by their side to experience life with or mainly claiming it's going to happen without you, then this person is definitely not "the one" for you.

The future is a hazy topic to discuss whether or not anyone's going to last that long together, however, if they talk about it as if you don't even exist in their future, then you may want to consider leaving this person immediately.

They see your relationship with them as something as temporary, so why be around someone who's only planning on using you for things?

4. Emotionally Unavailable

If the person you are with seems to not want to express any of their emotions to you, they may not exactly be "the one" for you right now.

These people tend to have much deeper issues going on inside of them that is making them extremely insecure about how they feel.

This may be something about them that you can't exactly fix all by yourself and they shouldn't expect you to be able to fix all of the problems that are going on with them in this moment of time.

This isn't necessarily a bad thing, however, it can be pretty exhausting trying to help someone who doesn't even tell you how they feel or even know how to feel.

5. Still Growing Up

If the person you are with is not done growing up and still wants to act like a child, then this person may not be "the one" for you at this moment.

Love does require two mature human beings that are able to understand each others wants and needs.

If you are the only one who is giving any kind of effort in your relationship or you're the one who's doing all of the work in the relationship, then you may want to consider leaving this person.

For more great relationship advice and tips on how to keep your relationship alive, watch this video from expert, Amy North: Click Here To Watch The Full Video

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Spirituality

How To Be More Confident In Just 5 Minutes, Try It

We're Not Born With It

We weren't born confident. Confidence is a quality we need to cultivate by thinking outside of the box and refusing to live only to please others. Think back to when you were a child. You didn't need to be confident then, you simply cried when things didn't go your way. But, as you grew up, you start to notice the impact of how others see you and you become self-conscious. We're the ones that give power to others by letting what they think to dictate our confidence when really it's how we feel about ourselves that will radiate confidence.

That's why all it takes to be more confident is five minutes designed to rewire your thought pattern to bring the attention back where it belongs.

For Personalized information, unlock the messages hidden in your Personality Code now with your free personalized video report and learn more about your confidence level

This article may contain affiliate links and/or offers from our affiliate partners. Clicking on a link and/or completing an offer may result in a portion of proceeds from each transaction being paid to https://www.higherperspectives.com/

Strike A Power Pose

woman makes vshape with her arms

Elisabeth Wales / Unsplash

Guess what? No one is confident all the time. Not even those who have a full makeup and hair team every single day. The key is knowing how to switch confidence back on when it seems fleeting. You can actually trick your own brain.

Go into a room where you can be alone. It helps if there's a mirror. Then extend your arms up in a "V" shape. Stand as tall and as big as you possibly can. This is called the Victory stance and is a power pose. Keep your feet shoulder-width apart ad your chin up, and stand there in silence for two whole minutes. It might feel awkward for the first 30 seconds, but it'll fix your posture, bring a smile to your face and restore your confidence. Take that power out the door with you by keeping your head held high and your body standing straight.

Maintain Eye Contact

close of woman's blue eyes with makeup

Ismail Hadine / Unsplash

Eye Contact is arguably the most powerful form of communication. When interacting with others, looking them in the eye makes them feel seen and acknowledges every word they say. When you keep your gaze fixated on them, after a while you genuinely stop noticing everything happening around them, and in a way you make them feel like the only person in the world.

You can do the same thing to yourself. Stand by a mirror and stare straight into your own and watch the world melt away. Remind yourself with the intention that at this moment all that matters is you. Everything else is on hold because to face it, you need to first check-in with yourself. You have all the power to make that happen because you love yourself, you have a purpose, and you matter. Remember who you are and ground yourself.

Are you still searching for your life purpose? The numerology of your birth date, regardless of what month you were born, can reveal surprising information about your personality.

Lose The "Ums"

woman sits on brown staircase and laughs with eyes closed

Brooke Cagle / Unsplash

A confident person articulates and speaks with intention. Instead of blurting out whatever comes to mind, show assertiveness by taking a second to think before you speak. Not only will this help you lose the ums and uhs but it will make what you say seem more valuable. the same goes for awkward giggles at the end of a sentence.

Laughing when you're done is like saying that everything you just said was a joke and completely discredits you. You can practice this even as you think. Train your thought patterns so they flow.

Relive Your Most Glorious Moment

dancer does split jump in desert environment

David Hofmann / Unsplash

This step is most beneficial at the moment right before you're about to be in the spotlight. Close your eyes. Think of the last time that you were proud of yourself in a situation. Remember how you felt, what you said, and why you did it.

Remember how successful you were and how capable you are of creating such success. Imagine all the details of that last moment of success and take the confidence it brings you into your next glorious moment.

Recreate Your Environment

man walking in forest

Jan Huber / Unplash

Do you know why some people who spend their days in offices aren't happy no matter how much money they make? It's because of their environment, constantly being in front of a screen and between four walls. Some research shows that taking even just two minutes to walk in greenery can completely change your mood. Remember that happiness is confidence so you want to be stimulating your brain and its perception of the world in every way that you can.

Whenever you're running low on confidence go and connect with nature, or experience a new place, or just change your environment to somewhere that makes you feel good and watch how it changes your mood. This then will reflect in how you present yourself to others.

Reframe Your Breath

woman resting hand on her chest with her eyes closed

Darius Bashar / Unsplash

​When you're anxious and experiencing low self-esteem, your breathing physically changes. You start breathing heavily, and faster. The more shallow your breathing becomes, the worst you feel.

Instead, try breathing deeply with intention. Stand up and breathe in for five seconds, completely filling your diaphragm, and then breath out for another five seconds. As you take control of your breath, start visualizing a future where you are in control. Tell yourself "I breath in peace and I breath out anxiety" If you do this for a couple of minutes, you should feel relaxed and in control afterward.

Stop Chasing Someone Else's Ideal

If you're looking for a sign on whether you need a change then you're here for a reason. This is your sign.

Take a quick zodiac reading here to find out what your universe has to say about you right now. Understand your purpose and your potential so that you can take control of your emotions, your life, and your future by clicking HERE. The time to become your most confident self is now!