Anxiety And Stress Triggers For Each Zodiac Sign And How To Deal With It

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You can’t avoid stress. In fact, the more you run from stress the more you will find in your path. Stress is a complicated formation borne out of many personality facets. We feel stress mainly due to fear and insecurities.

We fear failure, loss, and pain. A lack of faith in one’s abilities fuels stress. Stress is the indicator of a challenge or desire.

It should not be allowed to paint a scene in our heads and hearts. It should remain a blinking light on the console of our awareness.

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Every Zodiac sign experiences stress and anxiety differently. Below is a list of anxiety and stress for each Zodiac sign and the best way to deal with it!


Aries are a dynamic people until their energy runs out. When ill or feeling down, stress can build up. Remember, you’re not a superhero. No one expects you to save the world. Take time to relax.

Your brash nature and natural strength can weigh you down at times. You embrace stress and negativity too firmly at times, trying to ‘power through it’.

Stop and rest every so often, even if you know you have more ‘fight’ in you. There is no need to run yourself ragged if you don’t need to.